My Journey I’ve Lost Weight! – How To Boost Metabolism I’ve lost 5 pounds in the first week, so this really does work! I’ve been eating healthy and exercising every day! Fish, turkey and chicken are the meats to eat. I have one of these for dinner every day. 4 oz. of
My Journey – Skinny Grilled Chicken Salad Recipe I’ve started eating healthy, boosting my metabolism, and exercising. This is my second post about how to lose weight. I’ve done a lot of research. Certain foods really do boost the metabolism. So you can lose weight faster. And eat healthy. The first post is
Get Your Metabolism Going – Smoothie Recipe I Lost 2 Lbs. In Four Days! That may not seem like a lot to you, but I was surprised I had lost any that quickly. I’m going to share some of my recipes with you. They have ingredients that get your metabolism going. This first one